Nutty Chocolate Brown Rice Energy Bars
Ingredients
- ¼ cup molasses
- ¼ cup date syrup
- ½ cup nut or seed butter (almond, cashew, or sunflower seed)
- 2 tbsp solid coconut oil
- 3 ½ cups organic brown rice cereal
- ½ cup dairy-free chocolate chips
- 2 tbsp chia seeds or hemp hearts (optional, for extra nutrition)
- ½ tsp cinnamon or a pinch of sea salt (optional, for flavor depth)
Directions
These naturally sweet, dairy-free energy bars combine brown rice cereal, nut butter, and wholesome sweeteners like molasses and date syrup. Packed with fiber, healthy fats, plant-based protein, and antioxidants, they provide steady energy, support digestion, and satisfy cravings—making them a mindful, nourishing snack anytime.
Why You’ll Want to Make This
Say goodbye to overly sugary, dairy-heavy snacks. These bars are a wholesome, on-the-go treat that balances energy-sustaining carbs, heart-healthy fats, and plant-based protein. Perfect for mornings, workouts, or an afternoon pick-me-up, they’re easy to make, naturally sweet, and designed to support your health from the inside out—delivering indulgence without compromise.