Contact Us

Get in Touch

We’re here to assist you and answer any questions you may have about our Mind ful coaching and consulting services. we’d love to hear from you.

Email

lori@mindfulnutritioncoach.ca

Telephone

416-562-7731

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Let’s Get to Know You

I’m so glad you’re here. Please take a few moments to share a bit about yourself and your goals. This helps me understand how to best support your journey toward mindful health and balance.

Name

Telephone

How did you find Mindful Nutrition Coach?

Other

What inspired you to reach out for support right now?

What are your top health or wellness goals right now?

Have you worked with a nutritionist or coach before?

Yes No

What was that experience like?

What do you feel has been standing in the way of reaching your goals?

On a scale of 1–10, how ready do you feel to start making mindful changes? 5

What kind of support feels most aligned with what you need right now?

Personalized 1:1 coaching Guidance with mindful eating or meal planning Accountability and motivation A full lifestyle transformation I’m not sure yet — I’d love to explore together

When would you ideally like to get started?

Are you ready to invest time, energy, and resources into your well-being?

Is there anything else you’d like to share about yourself or your goals?

Would you like to schedule a complimentary discovery call?